Best Bowls of 2021

Tibetan Bowl – Buying Guide, Opinions and Analysis


The path to meditation is filled with positive thoughts, spiritual calm, and a beautiful, harmonious sound to guide you through all of this. Exactly for the latter, Tibetan bowls are used and there is their importance. These instruments are manufactured with great attention to detail in order to maximize the results obtained thanks to their melodies. Obtaining a Tibetan bowl like the Cahaya 7 metals is a good way to combine good design and quality sound to achieve your well-being when using it. Meanwhile, buying a set like EnergySound 7 bowls will allow you to experiment with different tunings and have an instrument always ready for you.


Shopping guide


To get started correctly in the art of meditation using Tibetan bowls, you need to know exactly what to buy and what to take into account when purchasing it. For that reason, taking the time to check out a buying guide and compare a few options is a good way to ensure a proper purchase.



Like all instruments in the world, the materials that have been used to make the Tibetan bowl must be taken into account, as these are quite relevant. However, when comparing Tibetan bowls you will notice that the materials of these instruments not only affect their sound or durability, but also the meaning behind the instrument and the energy charge that the Tibetan bowl has. This is extremely important in the context in which these instruments are used, as they have been manufactured taking care of all these small details.

Most of the time, Tibetan bowls will have been created using 7 specific metals. These are usually gold, mercury, copper, iron, tin, lead, and silver. Although they may not change the appearance of the instrument at first glance, you will know if the bowl is of this type by hearing the quality and resonance of it. The importance behind this combination of metals is the fact that each metal represents a day of the week and a chakra.

On the other hand, certain manufacturers have decided to put aside metals and start making Tibetan bowls with quartz crystal. The use of this material affects how much the instrument costs, however, choosing between metal or glass is entirely up to you and which material makes you feel better and more comfortable to play. The reason why many have stopped using metals to switch to quartz is because its chemical composition provides a vibration that could be more in line with the frequencies that the body needs. Although this, as said, is entirely up to the person using the instrument specifically.



Following a guide to buying the best Tibetan bowl is a good way to ensure that you make the best decision; And it is that, although it may not seem like it, when it comes to these instruments, you always need to see the beyond before deciding on a specific model.

For example, in this case, the size of a Tibetan bowl is not only relevant in the sense of its mobility, weight or how striking it will look in a room as a decorative object. Although this is important, it is not the most striking thing about its size.

In reality, dimensions take on special significance when it is known how size affects the vibrations of the instrument. Therefore, the effect of the sound of the Tibetan bowl on the body varies depending on the size of the bowl.

The smallest ones, which have a diameter of between 7 and 15 centimeters, are good for making some sonic baths and, since their sound is quite high, they are considered bowls designed to activate the nervous system.

On the other hand, medium-sized Tibetan bowls have a size that ranges between 16 and 20 centimeters. These are the ones that are mostly used in guided meditation and chakra release therapies.

Finally, Tibetan bowls ranging from 20 cm onwards are already considered large instruments. These bowls have a lower tone, so they are used in sound or vibroacoustic massages, designed to sedate the nervous system.

Be clear about what you intend to achieve with your Tibetan bowl, as this will determine the ideal size of the instrument for you.



Finally, it is now possible to focus on more superficial things about Tibetan bowls, such as if the option you checked is good and inexpensive, or if it has a nice design that will stand out in your living room.

Most of the time, whether they are quartz or metal bowls, the instruments have a solid color design. However, there are times when they have mantras written on them in prominent tones, or have symbols that represent spirituality. This, according to the belief of many people, can increase the effectiveness of vibrations, due to the load they bring with them.

In addition to this, the design also includes the cushion that many models bring as an extra to function as a support. This usually also has a striking and colorful look, which matches the design of the Tibetan bowl.

As if this were not enough, certain models come with an elegant gift box so that you can give the instrument as a present to someone special to you.




Frequently asked questions


Q1: How to clean a Tibetan bowl?

Although they seem very delicate, Tibetan bowls are quite resistant instruments that only need a little neutral liquid soap to be impeccable.

If you notice that the bowl has accumulated dust and other dirt that interferes with its vibrations, then fill the bowl with soap and hot water to let it sit overnight. This should be all you need, however if it doesn’t work, refill the bowl, but this time use warm water and lemon juice, letting it sit overnight.


Q2: How to play a Tibetan bowl?

Being able to play a Tibetan bowl is as simple as simply making circular movements with the wood, while it makes contact with the sides of the instrument. Alternatively, you can simply tap the mallet gently.


Q3: How to tune a Tibetan bowl?

Tibetan bowls are special for a great diversity of things, however, something that characterizes them is that, unlike many instruments, they have a unique tuning.

What is meant by this is that although you can experience a wide variety of musical notes with a guitar or keyboard, the Tibetan bowl is tuned to a specific pitch. To change its base pitch, it would be necessary to modify its structure, and although this sounds like a negative thing because the tones are limited to a small range, it also has a positive point, which is that it is almost impossible for the instrument to go out of tune.

However, in case you want to experiment with other frequencies and sounds, you will only have to look for some water in your kitchen and an application that records the hertz of frequency that the bowl produces.

Learn about the Hz produced by each musical note and record the current sound of the Tibetan bowl. So you will know the tuning it has. 

After that, start filling the bowl with water and go testing the sound while you record the data. You will notice how the instrument produces another frequency, therefore, you will progressively achieve the musical note you want.


Q4: Why does a Tibetan bowl stop ringing?

For a Tibetan bowl to stop sounding correctly, something must have happened that has completely deteriorated or damaged it. As explained above, it is almost impossible to get a Tibetan bowl out of tune, so as long as it’s treated well, the sound shouldn’t change.

However, if the instrument has been dropped or accidentally hit hard enough that the material will crack or warp, then the sound will begin to change. In fact, the vibrations may be interrupted or sound “turbulent”; that is, without achieving a clear tone.

However, if this is not the case and your Tibetan bowl suddenly stops sounding when you hold it in your hands, then there is a simple explanation, and that is that you are holding it wrong.

When using an unsupported Tibetan bowl, your hands should be extended without touching the sides of the instrument, because when using wood, the bowl will not sound, as it will not be able to vibrate properly.


Q5: What is a Tibetan bowl for?

The Tibetan bowl is an instrument that, since its manufacture, serves to heal, heal and relax people. The vibrations emitted by the instrument are designed to make the body, both mind and spirit, vibrate at the same frequency in a healthy way.

If it is touched by a professional, especially in a yoga session, then the bowl may serve to induce states of well-being. These have been used for years to calm disorders such as anxiety and stress, increasing concentration.


Q6: How to use the Tibetan bowl?

The Tibetan bowl can be used for many things, such as to relax, to lead guided meditations or to accompany yoga classes, for example.


Q7: How to make a Tibetan bowl?

Making a Tibetan bowl like the professionals is a millenary art, therefore, as long as you do not train in this craft activity, it is quite difficult for you to make a Tibetan bowl yourself.

However, if you don’t have one and want to play it, you can improvise a Tibetan bowl without leaving your home. All you need is tape, a small plastic cylinder, a piece of wood, and a metal kitchen bowl.

To get started, simply cover a section of the wood with the plastic and tape the materials together. That way, you will have the mallet ready and you can start playing the bowl. This will sound and will also change pitch if you decide to add water.


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